Arne will introduce Buteyko / Eucapnic Breathing Re-Education in a talk / demonstration.
Learn a useful trick to keep your nose clear so you can use it for breathing, test yourself against the "healthy standard", and take home a summary of the presentation.
RSVP to BodyHelp at Acadia (780) 473-1347 so we can plan the space, and the snacks.
Arne will present a short introduction to / experience of the Awareness Through Movement component of The FELDENKRAIS Method of Somatic Education.
Learn a useful trick or two - maybe you'll be able to back up the car more easily - and take home a summary of the presentation.
RSVP to BodyHelp at Acadia (780) 473-1347 so we can plan the space, and the snacks.
Arne will present a short introduction to / experience of this effective stress reduction / sleep improvement system.
Learn a calming mini move or two, and take home a summary of the presentation.
RSVP to BodyHelp at Acadia (780) 473-1347 so we can plan the space, and the snacks.
Not an event but a publication intended for adults improving their English reading skills.
It is produced and distributed by Alberta Advanced Education and Technology who send copies to educational programs for adults, libraries, and agencies in Alberta and the Territories.
If you happen to see the April 2008 issue, yes that is our very own Arne "fixing Mike's ankle" as part of the series on interacting with health care professionals.
Healthy Breathing / Buteyko Breath Re-training classes run third full week of the month, therefore start dates are: April 21, May 19, June 16, July 21 and August 18 at Acadia Physical Therapy 7:30 p.m.
FELDENKRAIS Movement Improvement classes are Wednesdays at noon and Thursdays at 7:30 p.m. - Spring series begins 26 and 27 March. Let us know ahead of time if you wish to register, especially for the Wednesday noon sessions. People keep asking for this, but enrollment has not yet justified doing it. There may be a short series after this, before Summer starts in earnest - let us know if you are interested.
Sounder Sleep Experiences are offered the second Sunday of the month, therefore upcoming dates would be: April 13, May 11, June 8, July 13 and August 10 - at Acadia Physical Therapy 10:00 a.m. to 4:00 p.m. There is currently a probable conflict with 13 April date - if you want a Sleep Experience in April let us know and Arne will teach it on April 20.
Improve Your Golf Swing - From the Inside Out is an occasional offering. It has been well-received by those who have done it, and there has been noticeable difference in smoothness and grace in participants.
It is a one-day Feldenkrais based workshop, therefore the body awareness activity is mostly on the floor or, in this case, on chairs, with a 5-iron for the pre and post-test "swing" and as a prop for some of the explorations. Proposed for March 30, April 6, or April 27. Then you can have the rest of the Spring and Summer to enjoy the change. Investment is $100 per person for the day.
Whole-Body Running and Walking is a two-day Feldenkrais based experience in improving body awareness in the realm of ambulating. Could be presented as two one-day sessions, e.g. consecutive weekends, if that suits your group better. Call to express interest, talk about cost, etc.